Surviving the Springtime Pollen Season

Spring may be a perfect season to have fun outdoors. It is a beautiful time of the year in California, where temperatures are comfortable and fresh. However, this is not the case for people with pollen allergies. They have to follow safety measures to prevent allergy attacks.

How can one survive springtime allergy season? Here are some tips for people with pollen allergies:

• Antihistamine medications

  Over-the-counter antihistamines like loratadine or cetirizine can provide relief from pollen allergy symptoms by blocking histamine release. You can ask for a prescription when you seek medical services in California.

• Nasal corticosteroids

  Use nasal corticosteroid sprays to reduce inflammation and alleviate nasal congestion caused by pollen allergies.

• Saline nasal irrigation

  Rinse your nasal passages with a saline solution to flush out pollen and reduce nasal irritation. This can be done using saline nasal spray. Get immediate care when symptoms get worse.

• Allergen-proof your home

  Keep windows closed, use air purifiers with HEPA filters, and regularly clean your living space to minimize indoor pollen exposure.

• Stay informed about pollen levels

  Monitor local pollen forecasts and stay indoors on days with high pollen counts. Plan outdoor activities when pollen levels are lower, such as after rain or in the evening.

Allergies can be prevented when people are cautious and proactive for their safety. When in need of urgent care in Mountain House, California, they can count on our team of experts only here at Assure Primary and Urgent Care.

Visit us for primary care in Tracy or call us at 209-758-9900 for any inquiry.